Ano Ang mahagang Bagay na dapat matutunan ko sa physical education?

Ido vigorous activity that elevates my heart rate for 20 minutes at least three days a week. a. always b. sometimes c. never

Christianne, the libero of the team, is very good in her defensive skill. in what fitness component can we attribute her skill in quick receive? a. speed b. agility c. power d. coordination

What is the meaning of self talk? ​